Terms of Service

Last updated: 22 October 2026

These Terms govern the use of workoutandmealplan.com and the purchase of our plans. By buying a plan you accept these Terms, our Privacy Policy, our Refund Policy and our Medical Disclaimer.

1. The service

We sell personalised training plans and, optionally, meal plans with a shopping list. They are generated automatically with artificial intelligence from the answers you give in the form and delivered as a PDF. They are not reviewed by a person and are not prepared by a doctor, physiotherapist or dietitian.

2. Who can use it

You must be at least 18 years old, healthy enough to exercise and pass the safety check in the form. If any of the safety items apply to you, we will not sell you a plan.

3. Health

The plans are general fitness and healthy-eating information, not medical advice. Consult your doctor before starting any exercise or nutrition programme and stop any exercise that causes pain. Read the full Medical Disclaimer.

4. Prices and payment

Prices are shown in euros, include any applicable taxes and are one-time payments with no subscription. Payments are processed by Stripe; we never see or store your full card details. Promo codes, when available, are applied on the Stripe payment page and cannot be combined or exchanged for cash.

5. Delivery and right of withdrawal

The plan is digital content delivered within minutes of payment. When you buy, you expressly ask for immediate delivery and acknowledge that you lose your 14-day right of withdrawal once delivery has started. This does not affect our Refund Policy or your legal rights if the content is faulty.

6. Your answers

The plan depends on what you tell us. Please answer truthfully and completely, especially about injuries, allergies and health conditions.

7. Use of the plan

The plan is for your personal use. You may not resell or publish it.

8. Liability

To the extent permitted by law, our liability is limited to the amount you paid for the plan. Nothing in these Terms limits liability that cannot be limited by law or your mandatory rights as a consumer.

9. Changes

We may update these Terms. The version in force when you buy applies to your purchase.

10. Law and disputes

These Terms are governed by Spanish law. If you are a consumer, you also keep the protection of the mandatory laws of your country of residence and may bring claims before its courts.

Contact

Valentin Ortiz (Spanish tax ID 42212434M)
c/palafox23 35010 Las palmas de GC, Spain
Email: tusextractosenexcel@outlook.com